Most people find sit-ups difficult to do and crunches ineffective. With PWR ABS, you will discover weighted sit-ups are easier than old fashioned versions and crunches are extremely effective.
Fitness experts use weighted sit-ups and crunches to elevate core strength and fitness for their high-level clients and as an ergonomically effective method for beginners and fitness enthusiasts alike.
Firehoses are unique as they provide the benefits of free weights without the bulk and risk of holding a weight plate on your chest or behind your head. They are safe, soft to the touch, extremely durable, easy to move and store.